Georgia on our mind: Five Reasons Why We Love It Here

If you desires to utilize your vacations and are seeking for a fascinating destination then Georgia is the place which you will adore the most. An adventures and food loving person will never forget a visit to Georgia. You can hike to waterfalls and build sandcastles in the same day. Or dive into Atlanta’s multicultural scene of fashion, art, science, and tech. People of Georgia remarked it as the balcony of Europe. It is flourished with unspoiled natural beauty. This place becomes more remarkable because of its citizens who filled it with kindness and hospitality. You will here, on one side, come across the huge mountains, abundant valleys, dazzling lakes and fresh rivers and on the other side with the dynamic cities of Tbilisi, Batumi, and Borjomi. Georgia is every bit as worthy as any of the top-ranked destinations in the world. And with the world’s largest airport, it’s easy to get here. These are the top five reasons you should visit.

Reasons why we love it

Enthralling beauty of nature

Georgia’s natural beauty is purely astonishing. It homes the highest peak in Europe - Mount Elbrus, the Tusheti National Park and many exciting places. Hiking, trekking, and exploring at a leisurely pace will become the exciting task there.

Amazing Architecture

An architecture lover will desire to visit Georgia again and again. Its admirable historic monuments will attract them.

 

The world of Wine

Georgia home to 525 grape species and almost every Georgian makes wine (or knows how to) and we’re sure that your appetite will approve. Kakheti is the ideal region for wine tasting in Georgia, although other regions boast their own specialty as well.

Tasty and delicious food

Georgia is known for its tastiest cuisine. You will there get the fusion of European and Middle Eastern influence. Khinkali is its national dish. Khachapuri Ojakhuri and Baje, are also dishes which will be admired by you. The delicious taste at very pocket-friendly rates will make you a lover of Georgia’s food.

Safest country

Georgia is recognized as the world’s safest place. This is because the local people are very helpful and humble to everyone and never suppose to cheat anyone.

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SHARP-QNET ZENsational Air Purifier

Air pollution, smog, fumes from vehicles, harmful chemicals and bacteria are making it difficult for us to breathe. Be it outdoors or indoor, it is getting impossible day by day to breathe in fresh and pure air. According to the statistics, bad indoor air quality is one of the reasons of 1.3 million deaths in India, each year.

“WHO” report says that 92% of the total population on Earth is breathing in unsafe air. Don’t these facts shock you? We are knowingly or unknowingly getting exposed to innumerable Volatile Organic Compounds daily, like paints, polish, computers etc. These things are directly affecting indoor air and are giving us major health issues. The array of problems caused by indoor air is very broad and depends on the kind of contaminants in the air. The most common symptoms of health hazards caused by air pollution are:

·         Coughing

·         Sneezing

·         Watery eyes

·         Fatigue

·         Dizziness

·         Headaches

·         Upper Respiratory Congestion

To fight these problems and provide you a complete breathing solution, QNet Global has joined hands with global market leaders, Sharp. This collaboration has launched an innovative air purification product, a state-of-art air purifier with humidifying function. The new SHARP-QNet ZENsational Air Purifier has Sharp’s patented Plasmacluster® ion technology, an integrated humidifier, and 7 Intelligent-Detection Modes, the first of its kind in this category. 

The prime reasons to buy this ZENsational Air Purifier from Sharp and QNet are:

·         Sharp is world’s best air purifier brand

·         The device has 7-intelligent detection modes which is first of its kind

·         Sharp’s patented plasma cluster  ion technology has been used

·         Tested and Certified by 28 global laboratories

·         Integrated humidifier optimizes room moisture levels preventing dry air

This SHARP-QNet Zensational air purifier not just purifies the air but also protect your indoors from allergies, unhealthy substances and unpleasant air. So, If you want to breathe healthy, log on to the QNet India eStore and get the exclusive SHARP-QNet ZENsational air purifier today! 

Are You Eating Too Much Sugar?

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Sugar consumption has always been a topic of debate as it has direct impact on our health. As per the experts, a daily intake of 6 teaspoons of sugar is sufficient energy intake for a day. Well, it may sound to be easy to maintain this, but so you know that you might not be consuming sugar directly but there are various other sources of sugar that you might be hogging on unknowingly.

Even the healthy sounding foods like yogurt and cereals have a good amount to sugar content. It is therefore always advised to check the ingredients of the packaged or pre-processed food before consuming them.  It you are high on sugar than required, then here are a few symptoms that your body must be showing you:

·         Acne and Pimples: It might be due to your high sugar intake that you still are getting troubled with acnes and pimples despite being out of your teens. Hormones and inflammation are the two reasons for acne problems. Sugar intake not just aggravates acne but also promotes inflammation.

·         Feeling Exhausted: A breakfast or lunch, high in sugar content can make you feel drowsy and low in energy. Not only this, you can even get a headache and will start to feel like lying on the sofa in the office. Therefore, your diet should contain proper nutrition contents which include protein, fiber and fats.

·         Cavities: Cavities has always been associated with a sweet-tooth and this is the reason why our mothers always tell us to eat less chocolates and candies. It is always advised to brush your teeth after you eat sweets to prevent bacteria and plaque accumulate in your mouth.

·         High Blood Pressure: A normal blood pressure is 120/80 or low. High sugar intake also pushed the blood pressure over these limits.

·         Feeling Depressed: A diet high in sugar or even simple sugar from carbohydrates can cause depression. High sugar can also affect your insulin response, which can further affect your hormones and your mood.

Now, that you are aware of the problems that a high-sugar intake could cause you then start keeping a check on your daily sugar intake. Also, it is important to take care of the indirect sources of sugar that you might be consuming indirectly. This definitely does not mean that you will have to compromise with your sweet tooth. QNet’s Nutriplus Natose Stevia is one of the best sugar alternatives to sweeten your food. Just 2-3 drops of Stevia can make your coffee sweet and tasty-just the way you like it. 

Increase the Lifespan of Your Luxury QNet Watch with Proper Care

A watch is not just a timepiece, it is an accessory, a style statement, might have some sentimental value attached to it and could even have a story behind it. These days antique and vintage watches are also in great trend and if taken care of properly a watch can be passed on from generation to generation as well.

A branded and quality watch costs a fortune and it is worth it due to its performance and quality standards. There are people who neglect this important factor that watched also need a bit or care so that they can be kept well functional and safe for a longer period of time or for lifetime.

So, if you have a passion towards watches and you want to know how to take care of your favorite timepiece, the QNET Arabia is offering a few tips with which you can make your luxury watch look new and flawless for longer.

·         You must avoid setting time in the quickset feature of your watch between 8:00 pm to 4:00 am as this can damage your watch severely.

·         While you are setting the time or winding it, always remember to take it off your wrist and then do the needful. Pulling up the crown for the settings, while the watch is on the wrist may loosen up or even damage the crown. 

·         Chose your watches according to the activity for the day. Example, if you are going to spend your leisure time playing tennis or golf, then you must not wear your automatic or manual wind timepiece that day.

·         It is always advised to remove the watch while doing water activities like bathing, taking shower or doing dishes. The reason for this is that the hot water and the soap may penetrate the gasket of your watch and can not only weaken it but can also reach the watch case.

·         Do not forget to rinse your watch properly after a swimming session to remove salt water and chlorine. Also, never watch a leather watch while you are in water for swimming, bathing, cleaning dishes or clothes etc. as leather bands cannot stand the moisture and starts getting worn out.  

Water Resistant Watched Guideline:

·         Water resistant to 30 meters or simply labeled “water resistant”— Can withstand splashing.

·         Water resistant to 50 meters— Okay for light swimming but not prolonged immersion

·         Water resistant to 100 meters— Good for all types of swimming

·         Water resistant to 200 meters— Safe for diving

·         Water resistant greater than 200 meters— Suitable for deep diving

·         Exposure of watch to excess heat like sunlight and sauna can dry up the lubricants in the watch and can result into premature aging and even can cause bubble in the dial.

·         While removing the watch at the end of the day, spend few minutes to clean the watch, smudges and prints on the glass, case and bands of the watch. Leather bands should also be cleaned timely by leather cleaner and conditioner.

Survey: Protein Deficiency Epidemic in Urban India

Qnet Protein

According to a recent report presented by IMRB on “Protein Consumption in the Diet of Adult Indians (PRODIGY)”, more than 70% diets in urban India are protein deficient. What’s even scarier is that more than 90% of the urban population is unaware of the protein requirements and the side effects of protein deficiency. There are only one-third people amongst this urban population who are aware that protein deficiency can cause problems like fatigue and weakness.

The prime reason of this ignorance is the lack of awareness of importance of protein in human body. We work to maintain calcium and iron in our bodies but we ignore proteins, without realizing the importance of it. The less we know is that proteins are one of the primary building blocks of human body. Our muscles, hair, tissues, enzymes and even some of the hormones are made up of proteins; protein helps in creating hemoglobin and antibodies that are good for our immune system.

Proteins play a major role in our everyday routine tasks like controlling the blood sugar levels, fighting bacteria; protein contains the macronutrients that help in coping with wear and tear of body tissues. The deficiency of this important nutrient in our body can lead many health problems like weight gain, lack of concentration, weak immunity, sluggishness and many more.

The prime reason for the protein deficiency in urban Indian population is the higher consumption of fast food that does not contain or have very low nutrition value. According to the experts, the protein consumption in adults should be 1gram per kg of their body weight.  Rich sources of protein include milk, soy, pulses, eggs, fish, chicken, green leafy vegetables etc.

Introduce Protein in your daily diet: It is not just important for body builders or malnourished people to have protein or protein supplements. To keep you at par with the required protein intake, Qnet has launched an excellent protein source that can be incorporated in daily diet plan. QNet’s Nutriplus Protein Power is 100% vegetarian protein source, extracted from soy and combined with essential minerals and vitamins. The best way to have this is to add it in smoothies, shakes and smoothies. This unique product from a reputed direct selling business brand is perfect for adults as well as for kids to meet the protein requirements. 

Benefits of Argan Care

Argan Oil is extracted from the kernels of Argan Tree, is an organic product. Due to its qualities and benefits it is also known as the ‘liquid gold’. The oil has very high levels of antioxidants and vitamin E, and is therefore used in several cosmetics and is globally used by the celebrities.

Qnet  brings this ‘liquid gold’ in the form of Argan Care which can be used by both men and women. This Argan Oil can be used for hair as well as on the skin and has numerous benefits. Few of the interesting uses and benefits of this Argan Care are as follows:

·         Body Moisturizer:  It can be easily used as a skin moisturizer for all skin types. It hydrates the skin and makes it very soft and smooth. It gets absorbed very easily, is non-greasy and non-irritating. Due to its high vitamin contents, it gives a natural glow to the skin

·         Nail Treatment: Argan Care can work wonders on your nails. It is an ideal treatment for brittle nails and dry cuticles. Massage your cuticle with a few drops of this oil and your nails will be healthier, stronger and shinier than ever

·         Hand and Feet Care: Argan care can be used as a treatment for dry and cracked heels. For better results, massage the oil on your feet and put your socks on and leave it overnight. In some time, you heals will become soft and smooth like never before. Agran care can be used as a hand moisturizer as well. It not only moisturizes skin but also softens it.

·         Hair Conditioning and Styling: Argan Care is not only wondrous for skin but is equally beneficial for hair. It is an excellent leave-In conditioner and is helpful in treating frizzy hair and split ends. Using it before ironing or curling also protects your hair against the heat and saves their texture

Lip Conditioner: Apart from treating your skin and hair, Argan care is equally beneficial for your lips. It is really helpful in treating chapped and dry lips. Using 1-2 drops of this oil for massaging your lips acts as a lip treatment and will leave your lips smooth, soft and conditioned.

Add A Dose of Happiness to Your Life

A healthy physique and a sound mind coupled with a happy heart can help a person fight any stressful circumstances and bitter challenges in life. If you are an entrepreneur, then you need to be both physically mentally and also emotionally positive and healthy, to keep yourself going ahead in the competition of success. You are in a rat race undoubtedly and the risk of getting cornered by your competitors will always be there, so what will you do? Positive thinking and ability to hope even in stressful situations can very well help you pull yourself out of the adverse circumstances.

Happiness is something that truly comes from within, but is always initiated and influenced by outside elements. When we see something and do something good and worth enjoying externally, then we feel happiness internally. Happiness is actually happiness is a result of four main neurochemicals in your brain.

1.     Dopamine

2.     Oxycontin

3.     Serotonin

4.     Endorphin

In short, they are known as DOSE! DOSE of Happiness. Every one of these play a significant role in developing sensation and triggering emotions, associated with happiness. We can have a hand in getting them triggered and thus add DOSE of Happiness in our daily lives, no matter whether we are entrepreneurs or an office employee or a common person from different walks of life.

Dopamine, happiness drug, gets activated when you achieve goals set by you. If you act kindly, then too this releases. Thoughts of loving kindness can trigger it.

Oxycontin, cuddle hormone, releases with physical closeness to people you love.

Serotonin, happiness-chemical, can influence your mood. Think of your past achievements and show gratitude; enjoy sunlight; eat eggs, cheese, nuts and seeds etc. This will help its secretion.

Endorphin, masks pain/discomfort, light exercises like doing morning/evening walk regularly can helps its appropriate secretion.

All these are very minor but significant activities that you can do to stay HAPPY!
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