Survey: Protein Deficiency Epidemic in Urban India

Qnet Protein

According to a recent report presented by IMRB on “Protein Consumption in the Diet of Adult Indians (PRODIGY)”, more than 70% diets in urban India are protein deficient. What’s even scarier is that more than 90% of the urban population is unaware of the protein requirements and the side effects of protein deficiency. There are only one-third people amongst this urban population who are aware that protein deficiency can cause problems like fatigue and weakness.

The prime reason of this ignorance is the lack of awareness of importance of protein in human body. We work to maintain calcium and iron in our bodies but we ignore proteins, without realizing the importance of it. The less we know is that proteins are one of the primary building blocks of human body. Our muscles, hair, tissues, enzymes and even some of the hormones are made up of proteins; protein helps in creating hemoglobin and antibodies that are good for our immune system.

Proteins play a major role in our everyday routine tasks like controlling the blood sugar levels, fighting bacteria; protein contains the macronutrients that help in coping with wear and tear of body tissues. The deficiency of this important nutrient in our body can lead many health problems like weight gain, lack of concentration, weak immunity, sluggishness and many more.

The prime reason for the protein deficiency in urban Indian population is the higher consumption of fast food that does not contain or have very low nutrition value. According to the experts, the protein consumption in adults should be 1gram per kg of their body weight.  Rich sources of protein include milk, soy, pulses, eggs, fish, chicken, green leafy vegetables etc.

Introduce Protein in your daily diet: It is not just important for body builders or malnourished people to have protein or protein supplements. To keep you at par with the required protein intake, Qnet has launched an excellent protein source that can be incorporated in daily diet plan. QNet’s Nutriplus Protein Power is 100% vegetarian protein source, extracted from soy and combined with essential minerals and vitamins. The best way to have this is to add it in smoothies, shakes and smoothies. This unique product from a reputed direct selling business brand is perfect for adults as well as for kids to meet the protein requirements. 

Benefits of Argan Care

Argan Oil is extracted from the kernels of Argan Tree, is an organic product. Due to its qualities and benefits it is also known as the ‘liquid gold’. The oil has very high levels of antioxidants and vitamin E, and is therefore used in several cosmetics and is globally used by the celebrities.

Qnet  brings this ‘liquid gold’ in the form of Argan Care which can be used by both men and women. This Argan Oil can be used for hair as well as on the skin and has numerous benefits. Few of the interesting uses and benefits of this Argan Care are as follows:

·         Body Moisturizer:  It can be easily used as a skin moisturizer for all skin types. It hydrates the skin and makes it very soft and smooth. It gets absorbed very easily, is non-greasy and non-irritating. Due to its high vitamin contents, it gives a natural glow to the skin

·         Nail Treatment: Argan Care can work wonders on your nails. It is an ideal treatment for brittle nails and dry cuticles. Massage your cuticle with a few drops of this oil and your nails will be healthier, stronger and shinier than ever

·         Hand and Feet Care: Argan care can be used as a treatment for dry and cracked heels. For better results, massage the oil on your feet and put your socks on and leave it overnight. In some time, you heals will become soft and smooth like never before. Agran care can be used as a hand moisturizer as well. It not only moisturizes skin but also softens it.

·         Hair Conditioning and Styling: Argan Care is not only wondrous for skin but is equally beneficial for hair. It is an excellent leave-In conditioner and is helpful in treating frizzy hair and split ends. Using it before ironing or curling also protects your hair against the heat and saves their texture

Lip Conditioner: Apart from treating your skin and hair, Argan care is equally beneficial for your lips. It is really helpful in treating chapped and dry lips. Using 1-2 drops of this oil for massaging your lips acts as a lip treatment and will leave your lips smooth, soft and conditioned.

Add A Dose of Happiness to Your Life

A healthy physique and a sound mind coupled with a happy heart can help a person fight any stressful circumstances and bitter challenges in life. If you are an entrepreneur, then you need to be both physically mentally and also emotionally positive and healthy, to keep yourself going ahead in the competition of success. You are in a rat race undoubtedly and the risk of getting cornered by your competitors will always be there, so what will you do? Positive thinking and ability to hope even in stressful situations can very well help you pull yourself out of the adverse circumstances.

Happiness is something that truly comes from within, but is always initiated and influenced by outside elements. When we see something and do something good and worth enjoying externally, then we feel happiness internally. Happiness is actually happiness is a result of four main neurochemicals in your brain.

1.     Dopamine

2.     Oxycontin

3.     Serotonin

4.     Endorphin

In short, they are known as DOSE! DOSE of Happiness. Every one of these play a significant role in developing sensation and triggering emotions, associated with happiness. We can have a hand in getting them triggered and thus add DOSE of Happiness in our daily lives, no matter whether we are entrepreneurs or an office employee or a common person from different walks of life.

Dopamine, happiness drug, gets activated when you achieve goals set by you. If you act kindly, then too this releases. Thoughts of loving kindness can trigger it.

Oxycontin, cuddle hormone, releases with physical closeness to people you love.

Serotonin, happiness-chemical, can influence your mood. Think of your past achievements and show gratitude; enjoy sunlight; eat eggs, cheese, nuts and seeds etc. This will help its secretion.

Endorphin, masks pain/discomfort, light exercises like doing morning/evening walk regularly can helps its appropriate secretion.

All these are very minor but significant activities that you can do to stay HAPPY!
For more detail visit - : Qnet

Look For qnet irs some rules of social media etiquette

Socialmedia provides impressive scope to do direct sales as a business owner can reach out to a wider spectrum of targeted masses quickly and easily. However it has got some rules or etiquette which needs to be abide by or else online marketing campaign will get utterly ruined. It can seriously influence online business and company’s reputation in a negative manner also if properly rules to use it for direct sales are not followed. Qnet suggests that unnecessarily irritating friends by mentioning them in posts and tagging them and sanding unsolicited mails will result in losing business and friends.

It is a good decision instead to setup a Facebook business page and inviting friends to subscribe to your business related posts will do much better and help you gt quality response from targeted quarters. No one likes to be pushed hard and annoyed by something that do not affect them or concern them directly. Ask permission before adding anyone to business-related groups.

Always try posting quality and useful information that your targeted audiences will find interesting. Product reviews, Product or Service demonstration and interesting articles or blogs that provide quality information on personal development or health or business should be posted.

Do not post anything that spreads negativity and if someone complaints and has made a negative comment on something on your Facebook business page, then handle the matter tactfully. You do not argue with customers coming to your physical shop, similarly in your virtual shop too you need to be tactful while handling potential customers or as such.

Post a link to your website with appropriate intro and explanation in a strategic manner. You should review and abide by the terms and conditions of social network or they might ban you from doing virtual business or online marketing campaigns. 

Do Transform your life with yoga

Yoga is now globally recognized for its immense contribution to improve one’s health if an individual practices yoga daily. Yoga has got ability to cure several diseases, prevent onset of many disease, boost one’s immunity power, make one’s body fit and flexible, and improve internal body functions and several other health benefits it has got. It has also the ability to improve inter peace, restore internal balance, provide mental relaxation, calm down restless and agitated mind, and also an array of neurological and emotional benefits can be drawn from the Yoga practices. DirectSelling Business helps availing information and products concerning Yoga. Many Yoga practitioners also offer yoga training and lessons online.

It has got global recognition for its ample benefits and this fact can be best identified as the world celebrates 21^st June as International Yoga Day. No matter in which profession you are Yoga can do good to you. There are certain professions where mental work is involved too much or dealing with challenging situations is maximum and the ones specifically where dealing with public or writing articles for hours are involved. All these result in Stress and make us mentally tired. Yoga can help dealing with stress, tension, frustration, depression and mental anxiety in the most effective manner and that too without any side risks.

Qnet suggest that Balasana is a Yoga pose that can reduce stress and anxiety level, stretches out and lengthens spine, improves blood circulation etc. Garudasana helps reducing stress, preventing urinary issues, improve concentration and kidney performance.

Viparita Karani helps slowing down aging process, improving digestion, deal efficiently with menstrual cramps in women and regulates blood flow.

Savasana relaxes the entire body and calms the mind. Good for insomnia patients.

Marjariasana improves flexibility in the spine and back, improves blood and oxygen circulation, tones the tummy and can reduce stress. 

Try Professional Marketing Tools by Qnet in Your Virtual Office

Qnet

Direct Selling Business is growing at an alarming rate and it is a fact that it will continue to grow and influence the economy as well as market for years to come. It provides a secured platform for people buying things and commodities to improve their lives and also facilitate boosting self-employment trend that is being followed by many our young generation to build their own career in their way. Direct Selling Business can be described as the practice of marketing and selling of products directly to consumers away from a fixed physical shopping location. Online marketing and a business official website does direct selling and marketing of goods.

Marketing tools for professionally marketing the products and services of a company or business owner are essential to try and take advantages of. They will help doing efficient marketing and promotion of produced goods/services to targeted audiences. Virtual shopping is actually a form of direct selling business. Websites act as the virtual shops or virtual offices of the business owner.

Qnet business will help getting access to and availing quality and rewarding professional marketing tools so that business goals are achieved by fulfilling the sales targets. These tools can help in many ways to improve your virtual marketing campaign like

1.     It can help you to research the content that your customer actually are interested in

2.     Helps you to converse with your current and potential customers and keep track of what they are saying about your business and your competitors

3.     Personally reach out to each person joining your website

4.     Tracking the number of people subscribing to your service or buying your products

5.     Tools to help you determine what is working best on your website

All such checks and needs can be done and also many more if proper professional marketing tools are availed. 

The Power of Passion in Network Marketing

The Network Marketing is a direct-selling business with multilevel payment system. The success of this business depends upon someone’s communicative skills and camaraderie with the customer. An individual needs to establish direct communication with the clients in this particular marketing pattern. It is a lucrative investment for someone passionate about network marketing. Qnet gives the passionate individuals an opportunity to start their dream business with the promise of global clientele through its renowned platform.

Power of Passionate Approach

A person needs to be passionate about his/her profession in order to build a successful career in any field. The pessimists may try to dissuade someone from pursuing his/her dream. The passion keeps him/her positive and also drives him/her towards the lofty heights of success.

This multi-level marketing company helps passionate individuals start their dream business with the partnership of experts. The representatives of this organization consider passion to be the stepping stone for success. It helps industrialists or entrepreneurs overcome hindrances on their way. It motivates a businessperson to overcome the setbacks and become victorious at the end of this struggle.

In the era of network marketing, an entrepreneur needs to market his/her success story to inspire others.

·         It is not easy to earn the trust of prospective clients. The network marketing let individuals share their experience with others and earn their trusts through sharing. An individual needs to be passionate about a product or a service during his/her description. This essential element can inspire others to experience the same benefits in search of better life.

·         A passionless job may start to seem like a burden after some time. The passion helps an individual perform tirelessly. The struggle of one individual is enough to motivate hundreds.

The direct-selling organization Qnet believes passion is essential for a sustainable career in network marketing. It allows individuals to make positive impacts on the society on their way towards success.